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December 25, 2018 ,
8 Amazing Pakistani Mehndi Designs To Try In 2018-19
  8 Amazing Pakistani Mehndi Designs To Try In 2018-19

Pakistani Mehndi design is a mix of Arabic and Indian Mehndi styles, so it mixes the best of both and takes it to a whole new level! It is a very important part of Pakistani weddings where the brides apply Mehndi which is looked upon as auspicious. Also it is largely applied on religious events like Eid etc. The designs vary but the application of mehndi however stands common!

Video by > StyleCraze

Design 1:

8 Amazing Pakistani Mehndi Designs To Try In 2018-19

This design is a bit different than the above two. It comprises of floral and other patterns and is done from one side of the palm to then extended outwards. This design is also suitable for any occasion.


Design 2:

8 Amazing Pakistani Mehndi Designs To Try In 2018-19


In this style we see a bit more of design work that the previous one. This style is also very appropriate for Eid and other religious ceremonies. This is a simple yet beautiful design that can be flaunted by women of any age group.

Design 3:

8 Amazing Pakistani Mehndi Designs To Try In 2018-19



This style is ideal for wedding and special occasions. The intricate motifs and the patters are very beautiful. This whole hand Mehndi looks great on a bride and will leave everyone amazed.

Design 4:

8 Amazing Pakistani Mehndi Designs To Try In 2018-19


This is a very beautiful bridal Mehndi design using black Mehandi which makes the designs more prominent and fine. The intricate designs include geometric shapes, floral motifs as well as designs resembling fish scales.

Design 5:

8 Amazing Pakistani Mehndi Designs To Try In 2018-19

This design is very unique as two peacocks adorn the hands in very beautiful motifs. The name of the “to be husband” is inscribed into the hand. The beautiful designs and details make this style a very elegant choice for the bride.

Images: Google, Pinterest
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December 24, 2018

Tips for a healthy diet this New Year - Beauty And Fitness Tips 4U

Tips for a healthy diet this New Year - Beauty And Fitness Tips 4U


Regardless of your new year's resolution, a healthy and balanced diet will provide many benefits from 2019 and beyond. What we eat and drink, can affect our body's ability to fight infections, as well as how we can develop health problems later in life, obesity, heart disease, diabetes and various types of Including cancer.

Eat a variety of food


Our bodies are incredibly complex, and (with the exception of breast milk for infants) in any single meal they do not have all the nutrients we have the best requirement for them. Therefore our diet should have a wide variety of fresh and nutritious foods so that we remain strong. Some tips to ensure a balanced diet:

In your daily diet, aim to eat a mixture of wheat, rice and potatoes, such as lentils, beans, fresh fruit and vegetable-rich fruit and animal sources (like meat, fish, eggs and milk).

♦ Choose wholegrain foods like unprocessed oats, wheat and brown rice when you can; they are rich in valuable fibre and can help you feel full for longer.
♦ For snacks, choose raw vegetables, unsalted nutsand fresh fruit, rather than foods that are high in sugars, fats or salt.

Cut back on salt

Much more salt can increase blood pressure, which is a major risk factor for heart disease and stroke. Most people around the world eat too much salt: On average, we recommend the World Health Organization (WHO) doubling the consumption of 5 grams (equivalent to one spoon) in one day. Some suggestions for reducing your salt intake:

♦ When cooking and preparing foods, use salt sparingly and reduce use of salty sauces and condiments,

Avoid such snacks that are high in salt, and try and choose new healthy snacks on processed foods.

 Remove salt and salted masala from the table and try and avoid adding them to habit; Our tastebuds can quickly adjust and once they do, you are less likely to enjoy food with salt, but more tastes!

Reduce use of certain fats and oil


We all need some fat in our diet, but eating too much – especially the wrong kinds - increases risks of obesity, heart disease and stroke. Industrially-produced trans fats are the most hazardous for health. A diet high in this kind of fat has been found to raise risk of heart disease by nearly 30%. Some tips to reduce fat consumption:

♦ Replace butter and ghee with healthier oils such as soybean, canola (rapeseed), corn and sunflower.

♦ Choose white meat like poultry and fish which are generally lower in fats than red meat, trim meat of visible fat and limit the consumption of processed meats.

♦ Try steaming or boiling instead of frying food.

♦ Check labels and always avoid all processed, fast and fried foods that contain industrially-produced trans fat. It is often found in margarine and ghee, as well as pre-packaged snacks, fast, baked and fried foods.

Limit sugar intake


Excessive sugar increases the risk of unhealthy weight gain and obesity, which can lead to serious, chronic health problems. With salt, it is important to pay attention to the amount of "hidden" sugar that can be in processed food and drink. For example, a single pair of soda can be up to 10 teaspoons of sugar! Some tips for reducing sugar intake:

♦ Limit intake of sweets and sugary drinks such as fizzy drinks, fruit juices and juice drinks, liquid and powder concentrates, flavoured water, energy and sports drinks, ready-to-drink tea and coffee and flavoured milk drinks.

♦ Avoid giving sugary foods to children. Salt and sugars should not be added to complementary foods give to children under 2 years of age, and should be limited beyond that age.
Source: World Health Organisation

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December 23, 2018 , , ,

Fitness Beauties - It's Not Always What You Think-Beauty And Fitness Tips 4U

Fitness Beauties - It's Not Always What You Think-Beauty And Fitness Tips 4U

You see them in fashion magazines, fitness magazines and health magazines - beautiful, ideally "fit" and gorgeous-looking fitness beauties.

But are they to be envied?

These models which you see in magazines, are not always "ideal" or ideal on television or other media, nor are they always the version of the society that is beautiful or "fit", though you believe in fashion and health magazines Will happen .

Beauty and fitness are not always such that society considers "beautiful" or "fit".

Healthy is beautiful, regardless of the actual physical beauty or charm.

When a person adapts to personalize their personal form, choices of good lifestyle, healthy and nutritious food and a fitness diet - it is beautiful, it makes the person beautiful, and this is what is actually called " Fitness beauties. "

Healthy is beautiful

Fitness Beauties - It's Not Always What You Think-Beauty And Fitness Tips 4U



It's not about the limit of muscle-definition, how much weight-training does it, how many miles run in a day, etc. - to make this healthy lifestyle and nutrition choices and to follow some type of exercise program. Is in

When someone makes healthy choices for himself and dedicates himself to a healthy life, he increases his self-esteem. Self-esteem is also beautiful.

But by the same token, instead of feeling jealous or jealousy by seeing beautiful, "optimistic fit" people in magazines, movies, newspapers or other media - their dedication and their ability to stay on the right track with their fit Appreciate.

Learn to view yourself as beautiful

Fitness Beauties - It's Not Always What You Think-Beauty And Fitness Tips 4U

Fitness beauties work hard to maintain their fitness level, and unlike the average person to make those healthy choices, their financial well-being depends on their looks and their ability to retain them.

When society stops pushing "ideal" instead of "ideal", where it looks, beauty and fitness are concerned - average people can actually begin to see themselves in a different light and look at themselves as beautiful You can learn to see in

They should be proud of themselves for any change to become healthy and fit in their life, and sometimes they "mess up" while following new foods, exercise programs or other healthy options - believe and understand Tomorrow is another day, and every day of effort is not better than anyone and they have to get a step closer to their goal

An image to "aspire" to

Fitness beauties are an "ideal" and an image to "aspire" to, but they aren't society's average persons.
They work very hard to maintain their fitness levels, their good looks, and their lifestyles.
Again, if they don't, their financial well-being is lost - because their income depends on their bodies.


Better to be the "Average Joe"

It is better to create "average" healthier options and to become a "average" model of fitness, to fit in some types of "ideal" for the struggle and practically killing themselves, which is thrown at them by the media.

The bottom line is that health, health and fitness are all very difficult tasks, they need to make healthy alternatives, and it is important for a person to be inspired and dedicated to change in those lifestyles.

But there is nothing like a healthy and fit fitness model or any other type of model, it is about getting as healthy as possible and being comfortable with your skin.


Thanks For Reading My Artical For More Information plz visit... (https://www.beautyandfitness.tk)

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December 23, 2018 , , ,


Look Younger - 3 Ways of Looking Younger Naturally -Beauty And Fitness Tips 4U

Look Younger - 10 Ways of Looking Younger Naturally -Beauty And Fitness Tips 4UI have found the best way to look younger is to identify all the things you do (or don’t do) that age you and make you look older.
Once you know which of your habits are working against you, you can start taking steps to become younger looking and preserve your youthful looks.

Looking younger naturally is simply caring for yourself in ways that will take years off your appearance and make you look younger.

So, if you're wondering how you can look younger without surgery, read on for my top 3 ways of looking younger below.



My Top 3 Ways Of Looking Younger Naturally

1 Slow down your aging process. Most people are worried about their external appearance and any visible symptoms of aging, but there is no separation from the aging of your remaining body. In order to be naturally young, you have to give your skin vitamins and minerals which need to be rejuvenated.

To slow down the aging process requires controlled sun exposure, very little and often, is not enough to cause sunburn or skin damage, but to trigger the natural production of your body vitamin D The right amount of sunlight is there. If you want to see, then deficiency of vitamin D should be avoided. small.

2 Understand how and why the skin happens. The fact that your skin makes up 15% of your body weight makes it the largest organ of your body. Understanding skin structure and how and why skin is the first step towards reducing visible skin and aging skin. How healthy and young your skin is, it depends not only on the condition of your epidermis layer How well your skin can absorb and maintain moisture. The skin which naturally retains water well, looks young in it as it is for old skin, which is more prone to dryness and wrinkles.

3 You will be short of sun tanning. While the right amount of sun can help you look young with shiny, shiny, healthy skin, too much sun will cause irreparable damage to your skin. The effects of aging of sun tanning fill your body with vitamin B Due to prolonged exposure to the sun, many skin and skin can be cancerous every year. To look younger, protect your skin from harmful UV rays.
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December 22, 2018 , ,

3 Simple Tips for Fitness Success-Beauty And Fitness Tips 4U

Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a long, time-wasting process, the effort put towards being in shape has many positive effects. If you want to start your journey to having a better body to feel great, here are some tips:


1. Exercise Daily
Exercise daily for at least one hour. You do not have to kill yourself from running, jogging etc, but you should do some kind of moderate physical activity in your everyday life. If you are looking to excite some pounds faster, then exercise high-level intensity. For example, go for a fast trip for an hour Or, you can jog and set some intervals to sprint during that hour. Make sure you are not in severe pain during your workout. Just a warning, your muscles will have pain after a high intensity exercise. It can be disturbing, but it means that your body is changing for better. After each exercise, be sure to stay hydrated, stretch and eat with a decent amount of protein. Protein will help keep your muscles, not fat, reconstruction
.

2. Eat the Right Foods and Portion Each Meal


Try to stay away from sweets, to go for candy on your healthy diet, why your belly is so bad. Sugar from candy will not help you get in shape. Even if it's just a candy bar, then take each other. It is best to eat fruits and vegetables when found in size. For example, apple makes the stomach full for 3 to 4 hours. Green beans like green beans and broccoli keep the digestive system clean and running.

Also, stick to lean meats like turkey and chicken. Seafood, such as, shrimp, and tilapia are also great alternatives. These foods are full of protein and healthy nutrients to help keep muscles fit and ready for workouts. In addition, be sure to portion what you eat. Having a good metabolism comes from portioning meals. Try to plan out eating six times a day and setting smaller portions, rather than having three large meals throughout the day. This will also help you find yourself breathing smoother when working out rather than huffing and puffing for air. This is because you will have less food in your digestive system, which means more energy is used toward your exercise.

3. Keep Track of Calories and Food Intake Per Day


Keeping an eye on how many calories you eat in one day will be helpful in planning your physical exercise. Ever wondered why body masses of body builders are so big? This is because they plan their food and take more calories (healthy) compared to the average person. On the other hand, by doing weight loss and trying for a skin care physique, you will have more physical exercise compared to the calories you eat.



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    December 21, 2018 , , ,
    A STRESS-LESS CHRISTMAS: HOW TO WRAP UP YEAR-END WORK WOES LIKE A PRO!Beauty And Fitness Tips 4U
    tie-up-before-christmas.jpg

    WANT TO END THE YEAR ON A HIGH? WRAP UP LOOSE ENDS WITH THIS CAREER COACH’S TOP TIPS

    If the pressure to wrap all your loose ends before the end of the year causes you to feel running, tense and clearly, then you are not alone. For many of us, before logging for the holidays, we can snooze everything on our to-do lists and make it more difficult for our inner perfectionists to make it happy, more difficult to achieve.
    It is impossible to finish everything before closing our offices (without compromising our health), but we can leave the year at a high level by quieting our inner critics and fulfilling some small but important workplace tasks. We asked the career coach and received the Global Specialist Anna Percy-Davis for keeping his career goals on track for his top tension management and organizational suggestions and to stop the boiling pre-Christmas burnout level.

    1. ACKNOWLEDGE YOUR ACCOMPLISHMENTS


    "Some moments have gone well and you may like to do different things next year, but take a few moments to reflect on. Do not try to get caught in the negative attitude of your year. ? Pat on yourself on this for yourself and, if there are things that do not go quite well - do not trust it, but how to handle things differently in the new year.

    2. PLAN FOR THE YEAR AHEAD


    "Start planning a plan for the next year. Running in January is very easy to run on the ground without planning and planning. It is very good to know about your goals and what you really want to achieve, and when we Come back to the office in the new year, then start to implement this plan. If we do not do this, then we can see ourselves at the end of January or even in February. If we have achieved and where we're going. "

    3. SIGN OFF IN STYLE


    "Make sure you reach all the people you need before leaving. It can just say 'Happy Christmas' or thank you for the work done for you or your business in the past year, and even better, is this the New Year It is worth setting up a meeting with them so that you can come in your diary with the new year already with some important meetings in your diary.

    4. PERSONALISE YOUR OUT OF OFFICE


    "Make sure everyone should know when you will not be there - then you can do it in an opportunistic way, if you are telling people that you are going to be away, then you should keep it well Can also be used as an opportunity, a meeting has been set up for the new year or thanks to everyone made this year for you. "

    5. END ON A GOOD NOTE


    "Above all, it is worth the best effort to end the year on a positive note - so make sure how to get it - is it cleaning your desk, is it going to do such a thing Anyone who is wearing you, or perhaps cleansing, is having some tension in the air with you? Whatever is it, try to fulfill it. "

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    December 21, 2018 , ,
    THE TOP HEALTH, BEAUTY AND FITNESS TRENDS FOR 2019
    TRENDS

    2017-trends.jpg

    Healthy eating dinner parties

    deliciously-ella-4.jpg


    Can friends and healthy food really cook for cooking? You do not have to show this healthy diet, you have to lose your peers, 2017 give you many lessons to get creative juices flow. In the beginning of January and possibly in Wicaston Josh Vicks naturally the publication of Ala's new book on this subject. See this place ...

    Everything wise
    2017 It seems that this is going to be our most fun, even if there is a desire to launch the new head's rebirth, then it has to be done with it. From a new book about brain racing by William Pullen, for the concept of mind-beauty from brands such as Aromatherapy Associates, to emphasize brain practice in Virgin Active, it is a positive step in the right direction for both our physical and mental health Sounds like.

    Braided top knots

    top-knots.jpg


    When it comes to on-trend hair styles, the only way is up-up. Top nottes, especially Breded Top Notts, according to the Pinterest 100 report, are looking for no-fraud, are ever in the process of looking for a failed update upgrade. With almost unlimited options, take a new bride, buns and blow-draw menu (£ 30 - Find your nearest salon here)Made with Adam Reed, your signature style (and curls - and more on it ...) provides enough inspiration for it, especially with the brides and weaving styles that attract our attention.
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    December 21, 2018 , ,


    Toxic shock syndrome


    Toxic Shock Syndrome (TSS) is a rare but life-threatening condition that bacteria are taking place in the body and releasing harmful toxic substances.

    It is often associated with tampan usage in young women, but it can affect any person of any age - including men and children.

    T.SS becomes very quick and can be fatal if there is no immediate treatment. But if it is diagnosed and treated, most people will recover completely.

    Symptoms of toxic shock syndrome


    The symptoms of TSS suddenly start and get worse quickly.

    Symptoms may include:

    High temperature (fever) of 39 C (102.2 F) or above
    Symptoms like flu, such as headache, cold, muscular pain, one sore throat and cough
    Feeling and getting sick
    Diarrhea
    Burst like a massive sunburn
    the whites of the eyes, lips and tongue turning a bright red
    dizziness or fainting
    breathing difficulties
    confusion
    drowsiness

    Sometimes you may also get a wound on your skin where the bacteria comes in your body, but it is not always there and it can not get infected.

    When to get medical advice


    TS is a medical emergency.

    Although these symptoms can be caused by any other illness other than TS, but if you combine these symptoms, it is important to contact your GP, local hour hour service or NHS 111 as soon as possible.

    It is very impossible that you have TSS, but these symptoms should not be ignored.

    If you have severe symptoms or your symptoms are getting worse, then immediately go to your nearest accident and emergency (A & E) department for your ambulance or call 999.

    If you are wearing a tampon, remove it immediately. Tell your doctor also whether you are using Tampon, have recently suffered a burn or a skin injury, or if you have skin infection like boil.

    If your GP or doctor suspects that you have TS, you will be sent to the hospital immediately.

    Treatment for toxic shock syndrome


    If you have TSS, you will need to get admitted to the hospital and you may need treatment in an intensive care unit.

    Treatments may include:

    • Antibiotics to treat infection
    • In some cases, immunoglobulins (pure antibodies removed from pure blood donated by many people) from the pool can also be given to fight infection

    • oxygen to help with breathing
    • fluids to help prevent dehydration and organ damage
    • medication to help control blood pressure
    • dialysis if the kidneys stop functioning
    • in severe cases, surgery to remove any dead tissue – rarely, it may be necessary to amputate the affected area

    Most people will start to feel better within a      few days, but it may be several weeks before they're well enough to leave hospital.          

    Preventing toxic shock syndrome


    The following measures can help reduce your risk of TSS:

    Treat the wounds and burn them quickly and seek medical advice if you develop signs of infection such as inflammation, redness and pain
    Always use a tampon with the lowest absorption appropriate for your menstrual flow
    Optional tampon with a sanitary towel or panty liner during your period
    Wash your hands before and after putting a tampon
    Change Tampon regularly - as often as directed at the pack (usually at least every four to eight hours)
    Never put more than one tampon at a time
    When using a tampon at night, insert fresh tampon before going to bed and remove it when awake
    Remove a tampon at the end of your period

    when using female barrier contraception, follow the manufacturer's instructions about how long you can leave it in
    It's a good idea to avoid using tampons or female barrier contraception if you've had TSS before.
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      December 18, 2018 , ,


      Food to Eat for Healthy Hair | Beauty And Fitness Tips 4U






      Food to Eat for Healthy Hair | Beauty And Fitness Tips 4U

      1. Eggs


      Eggs are at the top of our list of healthy foods because they contain many proteins and biotin, as well as other nutrients like zinc and selenium. Child follicles are mostly made of proteins, and enough protein in the diet is known due to hair loss.

      Biotin is an essential nutrient for the production of a particular type of protein called keratin. If you have a shortage of biotin, then excessive consumption can improve hair growth. There are many supplements to improve the quality of hair which are biotin due to this reason.

      Food to Eat for Healthy Hair







      2. Berries

      Berries are a great addition to your diet because they contain some compounds and vitamins that promote hair growth. The largest vitamin is C, with strong antioxidant properties.


      Antioxidants help protect hair particles from being damaged by free radicals, which are naturally present in the body and are associated with aging. Our body also uses Vitamin C to produce collagen, essential protein to prevent hair being brittle and break. And finally, Vitamin C helps the body to absorb iron and prevent anemia, which is also associated with hair loss.

      Food to Eat for Healthy Hair







      3. Spinach

      There is a great around source for nutrients such as spinach, folate, iron, and vitamin A and c. Each of these has the role of play in healthy hair growth. Vitamin A, especially in skin glands, helps to produce sabam, an oil substance which moisturizes the scalp and in turn, keeps the hair healthy.

      Iron is very good to help carry oxygen through the body to aid in the development and repair of red blood cells. In a cup of spinach you get 54% recommended daily vitamin A, as well as 4% of RDA for iron for iron and 10% RDA for men.
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      December 17, 2018 , , ,


      Magnesium levels have effect on Vitamin D: Study
      Researchers have stated that the magnesium consumption from natural foods has decreased in the past few decades, owing to industrialised agriculture and changes in dietary habits.


      Magnesium levels have effect on Vitamin D: Study


      Washington DC: A recent study states that magnesium levels may have an effect in vitamin D metabolism. Researchers at Lake Erie College of Osteopathic Medicine found that vitamin D can not be metabolised without the level of sufficient magnesium. The study has been published in the Journal of the American Osteopathic Association.

      A researcher Razzak said, "People are taking vitamin D supplements but do not know how this metabolism is. Without magnesium, vitamin D is not really useful or safe." Researchers have explained that consumption of vitamin D supplements can increase the level of calcium and phosphate of a person even if they are not deficient in vitamin D. If their magnesium levels are not enough to stop the sensation, then people may be suffering from vascular calibration.

      Patients with the right amount of magnesium need low Vitamin D supplement to obtain adequate Vitamin D levels. Magnesium also reduces osteoporosis, which helps reduce the risk of bone fracture, which can be attributed to lower levels of vitamin D.

      Deficiency of any of these nutrients should be linked to various disorders, including skeletal distortion, heart disease, and metabolic syndrome.

      While recommended daily allowance for magnesium is 420 milligrams for men and 320 mg for women, in the standard diet in the United States, only 50 percent of that amount occurs. About half of the total population is estimated to consume magnesium-deficient diet.

      Researchers have said that due to changes in industrial agriculture and dietary habits, natural foods have decreased magnesium consumption over the past few decades. The status of magnesium is low in the population, which consume high processed foods in refined cereals, fats, phosphate and sugar.

      Razak said, "By consuming the optimum amount of magnesium, it may be able to reduce the risk of vitamin D deficiency, and reduce dependence on vitamin D supplements." Magnesium is the fourth most abundant mineral in the human body after calcium, potassium and sodium.



      Researchers have said that due to changes in industrial agriculture and dietary habits, natural foods have decreased magnesium consumption over the past few decades. The status of magnesium is low in the population, which consume high processed foods in refined cereals, fats, phosphate and sugar.
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      December 17, 2018 , ,


      Clues to cause of Chronic Fatigue Syndrome found in immune system – study


      A study in the UK has found that an extremely active immune system can trigger vulnerable chronic fatigue syndrome (CFS).

      CFS - also called ME (myeloid encephalomyelitis) - is a long-term disease that is characterized by extreme fatigue.

      The underlying biology of this condition remains a mystery, although many patients report their illness after viral illness such as infection.

      The scientists of King's College London have found that the immune system avoiding an infection can help explain how the condition is contracted.

      Lead researcher Dr. Ellis Russell said: "For the first time, we have shown that people prone to developing a CFS-like disease have a highly active immune system before and after the challenge for the immune system.


      Our findings show that those who have exaggerated immune response for triggers can be more at risk of developing CFS. "

      Researchers at the University's Psychotherapy Institute, Psychology and Neuroscience studied the answers of 55 patients who were given the Interferon-alpha drug as a treatment for hepatitis C.

          For the first time, we have shown that people who are prone to develop a CFS-like illness have an overactive immune system 

      The drug activates the immune system in the same way as a powerful infection.

      18 patients who had been developing symptoms like permanent disease and CFS had a strong immune response to the drug.

      Prior to treatment, these patients had very active immune systems, showing that they could be "primary" to give more feedback, scientists said.

      check


      Once the disease like CFS evolved, there was no difference between the immune system of these patients and the people recovered in the form of normal.

      Senior researcher Professor Carmen Periante said that the results were "the first step in identifying dangerous people and catching the disease in their early stages".


      Dr Neha Issar-Brown of the Medical Research Council (MRC) funded the research, saying: "CFS / ME is a serious condition and its under-life biology is considered to be less.






      "Interestingly, this work highlights the potential mechanism of immune insufficiency inherent in early stages of chronic fatigue syndrome.

      "MRC encourages more research to better address this situation in order to address the area of ​​unmetrical clinical need."

      KeyWords

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      December 16, 2018 , , ,

      2 Simple Pimple Treatments For Oily Skin

      1. 2 Simple Pimple Treatments For Oily Skin

      Acne is probably the most scary and persistent problem, will complain about any woman with oily skin! What to do to find out what acne is and what is poultry treatment for oily skin.


      Treatments For Oily Skin



      Pimple Treatment For Oily Skin:

      Here are some techniques of pimple treatment for oily skin at home:

      1. Lemon Juice and Honey Mix:


      lemon juice and honey mix for oily skin




      Lemon is the best home remedy for lemon skin. Lemon juice contains citric acid which can neutralize and control the oil secretion of oil. It has the ability to effectively reduce the mouth. Acid works very well to kill harmful acne so that the scar is reduced.

      Honey has antibacterial properties and it can restore the moisture balance of the skin well. Honey gives a natural flashing skin and also helps in the reduction of chicken.

      how:
      Squeeze 1 teaspoon fresh lemon juice and take the amount of honey in the same bowl. Mix them well. You will get a thick liquid paste like pack.
      After cleaning the face properly, apply it on the entire face and neck.
      Use a cotton ball to apply this mixture to the whole face.
      Leave the mixture on face for 15 to 20 minutes.
      After 15 minutes, wash it with cold water.

      You can see a sudden decrease in chicken and a glowing glow on your face. Apart from this, this treatment also helps in removing mouth scars. This oil is very simple and effective poultry treatment for the skin. By regularly treating this chicken, you can help keep the chickens in the bay. After that you can do this weekly twice.

      2. Besan and Curd Face Pack:

      besan and curd face pack for oily skin

      Besan Bengal is known as gram or dal flour, and it is easily available in our Indian kitchen houses. The same is true for curd. Therefore, we do not have to run in a beauty store to get these beauty items. Besan is rich in proteins and vitamins, and yogurt is rich in vitamin A and c. Yogurt can keep the skin from the soft and open space properly. At the same time, gram flour extra oil of oil. One of the effective alternatives in the skin of oil pimples treatment at home.

      how:
      Take 2 spoons of gram flour and one spoon of curd. To make a thick paste, mix this mixture well with a spoon in a clean bowl.
      In this thick paste, add two drops of lemon and a pinch of turmeric powder.
      Mix well to make the mixture and then apply this paste uniformly on your pure face and neck. This face may take some time to dry in the pack.


      After 20 minutes to 30 minutes, apply dry hands on the pack to make the hot water loose.
      Rinse slowly to remove face pack from face and neck. Rubbing this way, the dead cells of your skin will be removed. Then sprinkle cold water to remove the remaining parts of the face.


      Materials like turmeric and honey are known as antiseptic ingredients. They help the skin calm down and resurrect Turmeric also helps in the elimination of skin tone or discoloration. Its yellow color helps in the brightness of the skin, while it protects against harmful sunlight. Especially sour curd is known to include the properties that immediately produce bacteria to acne.'


      Repeat this treatment for weekly skin twice initially. After controlling the chickens, you can do it once every 15 days.


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